Rumination: getting lost in thought
Thinking about our problems is, without doubt, part of an effective way of solving them. If we need to deal with one of our life issues, we think it through, review our various options, and then choose a course of action to handle the problem. We can then take action to resolve the issue – and this might include redefining it so that we don’t experience it as a problem any longer.

But sometimes we get stuck at the thinking stage of problem-solving and go no farther.   (Read The Full Article)